DO YOU KNOW HOW TO MAXIMIZE YOUR HEALTH BENEFITS WITH GUAVA...

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Guava fruit and its seeds are healthy that contain vitamins C and niacin and minerals such as iron, potassium, manganese, Vitamin A, thiamine, calcium,...

16 AMAZING HEALTH BENEFITS OF GUAVA JUICE AND HOW TO PREPARE...

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Guava is one of those miraculous tropical fruits which provides benefits to every active organ in the body. Guava juice is a fast source of nutrition...

IMPRESSIVE HEALTH BENEFITS AND OTHER USES OF MINT LEAVES (PUDINA) IN...

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Mint is a herb that belongs to the family Lamiaceae and is a popular ingredient in many products. Many of the types of mint...

BENEFITS OF LEMON | HOW BENEFICIALLY IT WORKS FOR YOUR HEALTH!

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Lemon is considered the best citrus fruit among others. Consuming lemon has many health benefits for the human body as it contains vitamin C,...

13 BEST DELICIOUS HIGH-FIBER FOODS THAT KEEP YOUR KIDS TUMMY HAPPY

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If you think that high fiber foods are only the best and essential for diabetics and weight-watchers, you are mistaken. High fiber foods are...

ALLSPICE | HEALTH BENEFITS, SIDE EFFECTS, USES AND INTERESTING FACTS

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Allspice is not a combination of spices but it is a single spice that provides various health and medicinal benefits. Allspice is obtained from...

WHAT YOU NEED TO KNOW ABOUT SWEET FLAG (ACORUS CALAMUS)

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Many herbs around the world have a lot of benefits in our lives. Sweet Flag (Acorus Calamus) is one such herb that utilized mostly...

AMAZING FACTS AND HEALTH BENEFITS OF AJWAIN (CARROM SEEDS)

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Ajwain is also known as Ajowan is a derivative of herb plants cultivated in India and Iran. The color of the Ajwain seeds can...

ACACIA RIGIDULA | INTRODUCTION, USES, HEALTH BENEFITS AND, SIDE EFFECTS

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Acacia rigidula is a thicket-forming shrub having a height of 3-4.5 inches. It looks thorny with various long branches originating from its central trunk....

HEALTHY FOODS THAT HELP TO IMPROVE YOUR IMMUNE SYSTEM

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The immune system deals with a wide variety of organisms that are encountered in the environment, by preventing the establishment of infections. So here...

THESE HEALTHY DRINKS ARE ALTERNATIVES FOR ALCOHOL IN THE FESTIVE SEASONS

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Alcohol consumption is not for everyone. Many people are modifying their alcohol consumption habits and using alcohol alternatives these days, opting for a lifestyle...

DIFFERENT TYPES OF ASTHMA | POSSIBLE CAUSES, AND SYMPTOMS

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Asthma is a condition in which there is an obstruction of the airflow due to the bronchospasm. This is the condition in which short...

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