Frustrated because of health loss problem? Here are some reasons and solutions on it: Hairs – A protein filament that grown from the follicles and is usually the dominated waste of the body.
Didn’t understand? Yeah, its the scientific definition of hairs but if we look at the normal way of defining the hairs, then hairs are the actual reflection of our identity.
Hairs are one of the most important factors of our personality. Hairs are those which makes us look beautiful.
People can identify you through your hairs. People can admire you through your hairs. In fact, for women, hairs are the way to flaunt their self-esteem. They are a very important part of our human body.
Hairs are the showcase of feminity, having your own identity, freedom and beauty & liberation of duty.
Hairs are so important that being a hairstylist is now a well-known profession, opted by many highly qualified people and nowadays, hairstylist earns more than an engineer and a doctor.
So, isn’t it sufficient to reveal the importance of hair in one’s life? But since they are very important to our lives, then obviously they need huge care too.
It is the very common thing nowadays that people are suffering from lots of hair problems such as dandruff, scalp issues and so on. But what is the major problem most of the majority are suffering nowadays, is Hair Loss.
Well, hair loss is the major problem even the youngsters are facing. But of course, there must be some reason behind every situation that happens.
o, there are some reasons, why hair loss occurs. Let’s have a look at those reasons behind having the hair loss.
REASONS FOR HAVING HAIR LOSS
Physical and Mental stress
One of the major reason behind hair loss. It is a scientifically proven fact that people who are highly stressed out in their lives have a greater release of hormones traumatic hormones, which ultimately leads to the loss of hairs.
Overconsumption of vitamin A
According to the American Academy of Dermatology, overconsumption of vitamin A or the medicines or supplements having Vitamin A, most is one of the reasons behind the hair loss.
Lack of proteins
Lack of proteins in your diet is another reason behind hair loss. Not taking enough of the protein may shut the hormone which forces the growth of hairs and ultimately end up making you bald.
Heredity is another reason behind hair loss. If you belong to a family where the people tend to lose their hairs after a certain age, then it might get the transfer from their genes to your genes and you end up having hair loss problems.
Emotional stress leads to the higher release of the adrenaline hormone which ultimately blocks the releases of the hair growth hormone and thus, Letting you lose your hair easily.
Anaemia happens due to the deficiency of hormones which also cause some hurdles in the growth of hairs.
So, nowadays even the scientists have started considering anaemia as the reason behind having the loss of hairs.
Underactive thyroid glands
Having an underactive thyroid gland is also a medical reason consider behind having hair loss. The term used for this situation is known as Hypothyroidism.
This block the growth and development of hairs.
Deficiency of vitamin B
Deficiency of vitamin B or having a low level of vitamin B is another cause of hair loss.
Dramatic weight loss
Dramatic weight loss is another level of the cause of having hair loss problems. Weight loss is known to be a physical trauma causing to your body.
This physical trauma affects the working of our body and becomes a reason behind having hair loss.
PCOS (POLYCYSTIC OVARY SYNDROME) is another cause of hair loss for women. Actually, PCOS is a kind of imbalance in the human body hormones.
An excess level of androgens in the body occupies the place and thus, leads to the development of ovarian cysts in our body, which causes a huge amount of hair fall.
Thus, these are the main 10 reasons for having hair loss problems. They are although quite serious in today’s generation but of course, if there is some problem then the solution should also be there. Some majors can be taken to face issues related to hair loss.
SOLUTIONS TO THE HAIR LOSS PROBLEMS
Try performing yoga daily, early in the morning & in the fresh air. Yoga helps to exfoliate your body & helps your hair growth hormones to release frequently by improving the blood circulation in the body & thus by stimulating the hair growth.
Keep your diet healthy. Please add the sources for proteins, vitamin B and iron. You can add food such as spinach, carrots, oats, chicken, almonds, eggs and dairy products in your diet.
Don’t forget to take milk and green vegetables daily. They are a great source of iron.
Hair loss therapies
You can consult with the therapist to get you the effective hair loss therapies.
Low dose laser therapy, hair transplant, extraction of hair follicles, treat pattern balding solutions are few of the techniques which are highly effective for hair loss issues.
You can go to the doctors for discussing the same.
This is one of the proven natural therapy for hair loss problems. Massage any hair oil onto your hairs and rub gently with light pressure on your scalp.
Put some onion juice, fenugreek, amla, aloe vera, beetroot, and coconut milk into it. It will make your hairs not only grown up but also gives them a shiny and a healthier look.
Tablets and supplements
Although, there are many supplements available for having the growth of hairs. Hair growth supplements are available in all mediums i.e in homoeopathy, allopathy, and Ayurveda.
But this solution can only be taken after the consultation with the doctor. They are sometimes proven to be a good helper for the growth of hairs and sometimes even they become the haters of your life and attacked your body in a negative way.
So, take care of your hairs because they are really a very important part of your human body. They will make you look even more beautiful. Enjoy with your beautiful hairs.
“Relaxing your hair is like being in prison. You’re caged in. Your hair rules you. You didn’t go running with Curt today because you don’t want to sweat out this straightness. You’re always battling to make your hair do what it wasn’t meant to do.”