MUDDLED WITH THE STATE OF DIABETES? NO WORRIES HERE ARE SOME REMEDIES FOR YOU

diabetes

Muddled with the state of Diabetes? No worries here are some remedies for you: Diabetic….The condition is most prevalent around the world.

You just go for statistics. It would say how many elders, younger, and even children are affected by diabetes. Journals, digital blogs and other reading supplementary have been debating about diabetes.

In many TV channels, Doctors participate and discuss with the diabetic people, bring out telephonic remedies.

And even the patients are called out for a one-to-one consultation. The Diabetic condition cannot be neglected and cannot be cured. Nevertheless, it can be controlled.

Here, we are discussing all about diabetic..diabetic..and diabetic only…

DIABETES

Like all, we know diabetes is caused by the changes in the insulin level. This Insulin is secreted by the pancreas.

Monitoring your Insulin level is vital to stay away from diabetes which is simply defined by the ordinary people as “SUGAR”.

IS THERE ANY STRONG REASON FOR DIABETES?

Yes, the reasons are many for the kickstart of diabetes.

Food

Food is the prime key for metabolism. However, the excessive intake of food, mostly sugary, carbs items affects the insulin level and makes unimaginable changes.

This causes a rapid fluctuation in insulin level. It reasons for both for “Hyperglycemia” (High sugar) and “Hypoglycemia (Low sugar).

Exercise

Lack of physical activities, exercises and a sedentary lifestyle is one of the main causes for such a condition.

When the physical movement is reduced, the insulin absorption is dropped. So, it induces diabetes.

Genetic

Genetic is another reason for this condition. Diabetes descends from the hereditary through the genes. Sometimes, it reaches the family as Type 1 (juvenile) and Type 2 (common) diabetes.

Drugs

Some of the drugs have the quality to stimulate diabetes such as steroids. Regular intake of steroids will hype the sugar level which is called drug-induced diabetes.

Though it may be a temporary condition, the diabetic treatment is must to keep it in control.

Also read: FACTS AND BENEFITS NO ONE WILL TELL YOU ABOUT THE TURMERIC

Gestation

This happens during pregnancy. It will not occur for every woman, few of the women face diabetes in their pregnancy period.

They are usually advised with diabetic drugs and after the delivery most of the women are nil-diabetics.

Obesity

Last but not least. Obesity is another main reason to peak this condition. Hence, loss of pounds will work out for deterring you from diabetic doors.

So, from the above points what we learned? We can do good control over food, do regular cardio and physical exercises, do lose weight and maintain a healthy BMI.

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While working out on the cited points, one can definitely say Goodbye to Diabetes.

Genetic, drug and a gestational diabetic can be controlled with a proper medication and periodical check-ups.

There will be a solution for all kind of diseases and conditions. They may be treated either naturally or medically. We would like to share both natural and medical remedies for Diabetes.

Also read: IS INTERNET INVADING OUR PRIVACY AND COMPROMISING OUR SAFETY?

diabetes

NATURAL REMEDIES

Fenugreek Seeds

Soluble fibre is capable of reducing blood sugar level. It is abundant in Fenugreek seeds.

Many kinds of research and studies showed effective control of blood sugar level with Fenugreek and it improves glucose tolerance too.

2-5 grams per day is the recommended dose and you can add these seeds in the food in any form.

Flax seeds

The presence of high-level fibre in flax aids the body in the absorption of sugars and fats.

Intake of flax seeds helps in decreasing the postprandial sugar level by approximately Twenty-Eight Percent and increases the insulin sensitivity significantly.

Consuming 1 tablespoon of powdered flax seed in the empty stomach in the morning with a glass of warm water helps to maintain a correct blood glucose level.

Bitter guard

CHARANTIN is a chemical present in the bitter guard that incredibly controls glucose level in diabetic patients.

It promotes metabolism throughout the body and thus increases insulin secretion to shield insulin resistance.

This vegetable is beneficial for both types of diabetes. One can take this vegetable in any form especially bitter guard juice intake in the empty stomach works a lot.

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Berberine

It is an active element of a Chine’s herb which has been used for several years in controlling diabetes. It has been proven to promote the breakdown of carbs and thus lowers the blood sugar.

The recommended dosage of Berberine is 500 mg each time before meals and it may cause some common side effects such as flatulence, constipation or diarrhoea that will be settled down on regular usage.

MEDICAL REMEDIES

Diabetes is well-managed by all kind of medical sciences say Allopathy, Naturopathy, Ayurveda etc.

In allopathy, METFORMIN is the generic drug used to treat diabetes. Besides, Insulin injection is recommended to Type 2 diabetes to maintain the blood sugar level.

Other than allopathy, other sciences treat diabetes on their own formula.

As we already told, DIET plays a key role in controlling diabetes. We see here some of the fo`1ods and habits to be avoided.

Avoid alcohol

Intake of alcohol directly affects the production of insulin from the pancreas. Diabetes is directly linked with alcohol and intake of Beer should be avoided as it contains so much of carbohydrates.

Refined sugar

Sugar generally spikes up the blood glucose level rapidly. Like sugar, honey, and other sugary products have the tendency to raise the glucose level. Hence, it is advised to avoid sugar in any form for diabetics.

Packed snacks

These are generally prepared from refined flour and such products have fast-digesting carbs that would rapidly increase the sugar level in the blood.

So, diabetics are advised to eat nuts, low-carbs whenever feel hungry.

SUMMARY

Diabetics should stand far away from sugars, carbs, and processed grains. Regular exercises, weekly massages, stress-free environment, yoga, meditation, intake of medicines, food control, maintaining a healthy weight, sufficient sleep altogether help diabetics to stay healthy.

Remind one thing, not only medicines do magic, but also your lifestyle promotes your fitness level both physically and mentally. Do have regular diabetic check-ups, yearly master health check-ups to keep your entire body in a healthier condition.

About ATUL UMARKAR

My name is Atul Umarkar and I am the founder of www.bronzebucket.com. I am a professional banker from Nashik (Devotional city situated in Maharashtra state). I am 30-year-old simple fun loving guy loves to be active on social media and surf internet to collect quality information to upgrade my knowledge.

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