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WANT TO KNOW THE SECRET OF GLOWING AND SOFT SKIN?

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The Secret of glowing, alluring and soft skin. Want to know how? Skin is the largest organ of the body. We have been studying this fact from our lower classes. Is it?

Skin plays a vital role in respiration. Through the holes it takes place.

Such importance is held by our skin system. Don’t we want to shield our skin from any type of problem? Yes, we definitely.

Skin caring is essential for every one of us. Let us see, how the article takes to the topic.

Lifestyle and habits make the skin less radiant

Sometimes we accept different lifestyles and some habits which are harmful for us and make our skin less radiant. Let’s see those lifestyle and habits.

Dehydration

We know the entire world survives by water at maximum. So, the intake of sufficient water is mandatory.

The water transports essential nutrients to their needy places in the body.

And also the toxins and other unnecessary elements are flushed out only with the support of water.

Hence, drink enough water and stay hydrated to keep the skin with better tone always.

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Skincare product with alcohol

Alcohol in the skincare product acts as a preservative temporarily closes the pores.

Some alcohols are drying, irritating, damaging in nature; some of them contain petroleum-derived additives that would obviously spoil the face.

Therefore, plant-based skincare products are the best choices for the entire skin…

No exfoliation

When we get older, exfoliation is a must on a regular basis at least 3-4 times a week. But be careful if you are an oily skinned or sensitive.

Do not do too much exfoliation if you are the cited skin types. An Ayurvedic facial scrub would suit all types of skin.

Fast food

High Glycaemic index (GI) and saturated food-laden menus promote the risk of blemishes.

Fast foods are liked to heavy acne, lesions. Better avoid taking drive-through lanes junk foods.

Chlorine

Post-pool care is a must for our skin. Even after a clear shower, chlorine has the tendency to cling to the skin and that can react with topical medications, lotions and cleansers.

So, doing an effective removal of chlorine after a bath is quite necessary to save the skin… Use extra soap to remove the chlorine entirely.

Sleeping with Make-up

Most of us have a habit of sleeping with make-up after attending especially late-night parties.

This eventually leads to bacterial infection and the pores will be clogged which ultimately cause acne vulgaris.

So, keep your makeup removed before going to bed to avoid unwanted acne and scare thereby.

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Hot Showers

We may have a rare steamy shower. But, if it is done on a regular basis, the outermost epidermis layer will be stripped off that can lead to dry and scaly skin.

When the skin starts to turn red and itchy, it is time to step out from the hot shower bathing.

Enough sleep

Eight hours of undisturbed sleep is essential for everyone. Such a sound sleep not only makes us look refreshed but also rehydrates and replenishes the skin.

If we fail to have enough sleep, it might result in dull skin. So, do not awake till late at night.

Although there are various cheap to costly skincare product available in the market, choosing the best is a million-dollar question.

We could not do trial and error on the skin that ultimately would damage the entire beauty. So, it is always better to adopt natural products.

Whether they provide good results or not, at least the skin would be saved from the terrible side effects.

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secret of glowing soft skin

Natural ways to protect skin

Antioxidants

Antioxidants do fight against disease and reduce the aging process by decreasing damage & inflammation. Inflammation is being the prime cause for wrinkles.

We may consume antioxidants from the veggies and fruits such as Raspberries, Pomegranates, Spinach, Purple grapes Nuts and seeds.

Eating organic food curbs the consumption of aging toxins.

Sun Exposure

It is must to receive a little amount of Vitamin D from the sun. However, too much sun exposure will damage the skin.

Always wearing sunglasses, using Titanium dioxide/Zinc sunscreen will protect the skin from radiation.

Vitamin C

Vitamin C rich diet will mitigate wrinkles. It has been found by researches that the skin exposed to Vitamin C for a long period can produce up to 8 times more collagen

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Cleansing the body

Presence of toxins not only damages the entire system but also speeds up ageing.

It is advisable to detoxify the body with a juice to revamp energy production and toxin elimination.

Drinking a glass of warm water with a spoon of lemon juice detoxifies the entire body from the morning.

Exercise

Physical exercise improves the oxygen and nutrients circulation, releases toxins through sweat that leads to firmer, clearer skin.

Always have a smile in your face that is the best exercise to your face.

Home-made natural tips to save the skin

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Almond oil

Using Almond and argan oil help in cleansing the skin naturally as a natural cleaner. So, switch away from the soap to oil and don’t bother about lather.

Green-algae

You can find a high level of chlorophyll and chlorella vulgaris a.k.a. Green algae that help in shielding the body from UV radiation of the sun.

Just try to use Green algae products to set your skin free from sunburns.

Aloe Vera

Prolonged skin inflammation causes collagen to break down. Aloe Vera gel is a skin soother, antimicrobial, anti-inflammatory along with healing attributes.

It can easily penetrate into the skin and provide nourishment thoroughly.

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Green Tea

Applying green tea topically to the skin is the best anti-inflammatory. It is acting as a wonderful skin glowing tea toner.

You can boil Green tea/bags, allow them to cool then pat on the face. Glowing skin is for sure with green tea application.

Tea Tree Oil

Its anti-inflammatory and antimicrobial properties made it stand among the skincare. It helps to mitigate mild to moderate acne breakouts.

CONCLUSION

So far the article expressed one and only about the natural ways of protecting the skin. Instead of running behind every cosmetic brand, why don’t we adopt natural remedies?

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